Freedom. Cycling. Triathlon.

To improve on the self: athletically & personally.

Finding and passing our boundaries while being mindful of our limits. This is being outside the comfort zone. Becoming better athletes by becoming better people.

To nurtureencourage and support.

The greatest asset of the multi-sport community is people. Freedom is about reaching and connecting with others. Sharing knowledge, skills, emotions and experiences enriches us all.

To be open-minded and considerate.

There is a fine line between challenging the known and ignoring the evidence. Considering the sometimes conflicting views of others is a virtue. Freedom may be our right; integrity is earned.